Sophie

Children’s Yoga Instructor

I am a children’s yoga instructor and passionate about helping children build confidence, emotional resilience, and self-awareness through movement, mindfulness, and creative expression. My sessions are designed to be nurturing, engaging, and inclusive, creating a calm and supportive space where children can grow, connect, and thrive.

I was also an RAF Air Cadets CFAV (Instructor), serving as a Section Commander within a school CCF unit in Liverpool before moving to North Yorkshire. In this role, I supported and mentored young people through leadership, wellbeing, teamwork, and personal development.

Favourite Yoga pose: Child’s Pose

Enhanced DBS ✅
NSPCC Safeguarding Training ✅

Raffaella & Olive

Mini Yogi & Mindfulness Pooch

Raffaella is our yoga-loving 3-year-old and the inspiration behind Happy Hearts Yoga. This journey began while searching for activities that truly suited her personality and needs. Her curiosity, creativity, boundless energy, and love of movement continue to inspire many of the themes and activities that make our sessions fun, nurturing, and child-centred.

Favourite Yoga pose: Tree Pose

Olive is our resident Mindfulness Pooch, bringing calm, comfort, and plenty of tail wags whenever she pays a visit at the end of classes with Perry.

With her gentle nature and love for cuddles and giving kisses, she helps children feel relaxed, supported, and at ease, creating a warm and welcoming environment for mindful movement and connection.

Favourite Yoga pose: Downward Dog

Please note that Olive only visits occasionally and always remains on her lead.

Perry

The Sound & Tech Guru

Perry provides valuable behind-the-scenes support to help sessions run smoothly whenever needed. As a professional musician with years of experience in live performance and sound, he brings a strong understanding of music, atmosphere, and technical setup. From assisting with sound and equipment to offering practical support behind the scenes, Perry plays an important role in helping create a calm, welcoming, and well-organised environment for both children and families.

Favourite Yoga pose: Savasana